Before long ago, my body used to be able to stay up late, sleep for few hours (sometimes no sleep) and still be able to wake up for a 8 o clock class. Right now, my body can't seem to take it anymore. Was watching the World Cup Finals and got home at around 6 plus and slept after shower. I even set 3 different alarm time just in case I missed one. Who knows when I woke up, it's 4 PM! I actually slept through all 3 alarms with a very very very annoying alarm tone!!
Dam, the age really affects the body and the activities we can do huh. Above all, I think it's my diet and the number of exercise I do. I think I should start eating and doing more healthy stuffs. If you think your body can do whatever you can do when you're young till old age....Think again. Ever wonder if your body can sustain it's capability till 50 with your lifestyle?
Think about it....
0 comments:
Post a Comment